Vacation is all about being able to immerse yourself in relaxation. One excellent way to achieve that inner calm is through meditation and yoga. However, yoga isn’t just a meditative exercise but a transformative outlook on life. Whether you’re a newbie or an old pro, one of these yoga classes are sure to alleviate the mind and stretch the body.

New Yoga Now

Join up with some of Savannah’s first-rate yoga instructors at New Yoga Now and let them carry you through the authentic yoga experience. Here, the belief is that yoga speaks for itself and is for everybody. They offer retreats, workshops, and classes that incorporate all aspects of wellness. These folks are all about helping you to become your best self!

Island Yoga

Travel + Leisure and Condé Nast Traveler ranked Island Yoga as the #1 spot on the island for the ultimate yoga experience. Take advantage of their year-round indoor and outdoor yoga classes. The beach is a perfect backdrop for fulfilling your inner peace, after all. Therapeutic Thai Massage is also available at this location, or you can book private sessions in your home or rental.

Jiva Yoga Center

Since 2001, Jiva Yoga Center has offered various classes to inspire and empower through mindful movement. In addition to yoga, you can find massages, workshops, sound healing, and other offerings at this location. Come treat your body with the love and care that it deserves.

Bikram Hot Yoga

Are you looking for something a little more challenging? Try Bikram hot yoga, which works out your whole body in a 90-minute sweat-inducing session! It’s gettin’ hot in here, so bring some water to hydrate, and don’t forget your mat!

 

So hop on your bike and come clear your head. Treat your mind and body to a lesson in transcendence during your stay on Hilton Head Island. Namaste!

 

“Quiet the mind, and the soul will speak.” – Buddha