Be honest, when you’re on vacation, everything is better. The food tastes better, you sleep better, and even exercise on vacation feels better too!

Hit the Gym

If you’re the type of person that gets in a daily workout, then you’ll want to keep up your routine even while on vacation. This is why most hotels and resorts have a fitness center, so you don’t have to forgo your workout. When you book your trip, make sure to check ahead to see if your location has these accommodations.

Take a Class

Head to The Hilton Head Island Rec Center and find the perfect class to help get your heart pumping and endorphins flowing! The rec center offers various classes such as yoga, spinning, Pilates, and water aerobics! Group fitness not your thing? The rec center also has basketball, volleyball, tennis, and pickleball courts. Grab your friends or family and engage in a friendly sports match. 

Sneak it In

Perhaps you aren’t the type of person that regularly exercises, but simply frolicking at the beach or browsing through shops will give your muscles the much needed stretches they need to power you through. You can always find ways to incorporate some fitness in some creative ways. Hit the trails for some hiking or biking while you sightsee, or take a historical walking tour to learn all about the history of Beaufort, South Carolina.

Getting some exercise can be in the form of learning a new skill! Take advantage of learning to kayak, paddleboard, or waterski. Exercise doesn’t have to be complicated, and it can actually be a lot of fun. The best news of all? If you exercise on vacation, you’ll get to enjoy all those delicious meals and cocktails almost guilt-free! When you stay on Hilton Head Island, there’s plenty to keep you busy when you’re not relaxing on the beach.